TAKE IN THE SWEEPING VIEWS OF THE

VIBRANT SRI LANKAN JUNGLE AND SUN-KISSED INDIAN OCEAN WHILE SINKING IN TO THE ULTIMATE SPA EXPERIENCE.

SPA

Tabula Rasa's Spa is one of the most impressive, unique spas to visit in Sri Lanka. Our spa is built upon a hilltop side and gives visitors truly magnificent views of the jungle, beaches and ocean while receiving one of our expertly administered spa treatments.

MAN & NATURE

Moving closer to the core of your inner-being and balancing mind, body and soul is a goal that many of us are seeking in this day in age. Being able to connect with nature and one's surroundings is one way to accelerate achieving this desire for holistic well-being - and it is why the developers of Tabula Rasa Resort explicitly chose the spa's location nestled in the jungle canopy.

FOR WHO

Our spa treatments are designed for anyone who is feeling a lack of energy; who would like to lower the toxin build-up in the body and wants to get the body's natural fluids streaming in a healthy, balanced manner again; or for those who simply want to unwind and relax for a spell.

AYURVEDA PHILOSOPHY

Most of your massage and treatment programs are designed around the ancient practice of Ayurveda.

Ayurveda tells us that all that is matter contains the five fundamental elements of Air, Fire, Water, Earth and Spirit - which informs and characterizes our body, mind and spirit.

 

We are an integral and inseparable part of nature.
 

“In Ayurveda, perfect health is defined as 'a balance between body, mind, spirit, and social wellbeing.' In fact, the twin concepts of balance and connectedness echo throughout Ayurvedic texts, thought, and practice.

Like all holistic health systems, Ayurveda emphasizes the unshakable connections between the body, mind, and spirit. However, Ayurveda's connectedness extends far beyond the individual, reaching into the universal.” - Taking Charge of your Health & Wellbeing


 

AYURVEDA HEALTH BATHS

Our spa offers either a duo Ayurvedic health bath or an intimate, private one.

 

The bath consists of a specially prepared herbal mix, and while you soak and let the herbal bath work its “magic” you will be able to enjoy the sights and sounds that the nature around you have to give -

 

Breath-taking views of the jungle, beach and ocean while (on many occasions) monkeys jump from tree to tree right before you; a wide variety of gorgeous song birds flying over-head; and the rhythmic sound of the breaking ocean waves...all in complete privacy and utter tranquility.

Please check our spa treatment menu or contact us for a personal consultation and treatment plan.

 REVIEWS & PRESS

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Tabula Rasa Resort, Polkanda, Habaraduwa, Galle, Sri Lanka +94 (0)91 454 9000

Copyright 2019 Tabula Rasa Property Developments (Pvt) Ltd. All rights reserved.